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Ayurveda Q&A: How to treat hair fall and dry scalp
Dr Gowthaman, Medical Director, Dr Gowthaman’s Ayurveda Panchakarma Center, Chennai, answers readers’ questions on Ayurveda. Get your doubts cleared and see them featured on our FAQ page every...
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All you need to know about a detox diet
If you’re feeling sluggish, then your body is most likely signalling an overload! Detox your body and feel light once again! Include high-fibre fruits and veggies in your diet to aid toxin removal Skin...
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Why is water called the elixir of life?
While a good detox from a qualified wellness doctor does go a long way in maintaining good health, there are a few things you can do on a day to day basis to help your body detox regularly. It may not...
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How to detox post the festive season
Once the thrill and rush of the festival season is over, it leaves behind a feeling of guilt and regret. Why guilt and regret? I am sure, you are aware at what I am hinting. No matter how hard one...
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5 ways to control your sugar cravings
Totally shunning sweet delights can sometimes increase your temptation towards sweets. So, instead of running away from satiating your sugar craving, try to curb it once in a while, suggest experts....
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